Sunday 14 November 2010

Panic Attack Natural Treatment

Anyone who has experienced a panic attack first know how scary it can be. People suffering from panic attacks, which often have panic attacks, also understand how it becomes debilitating. Panic and anxiety can cause severe disruption of daily life that can lead to a spiral of isolation and depression.

Modern medicine has created several drugs to control panic attacks and depression. These drugs belong to different categories, including MAO inhibitors(Monoamine oxidase) inhibitors and SSRIs (Selective serotonin reuptake inhibitors). SSRIs such as Paxil, Prozac, Zoloft, Luvox and Celexa are the most commonly prescribed.

Although effective in most patients come, the antidepressant treatments typically cost. Antidepressants are powerful drugs, the side effects too many people want to take it. Common side effects of SSRIs include nausea, headache, diarrhea, weight gain, sedation and sexual side effects. Antidepressants have also contributed to suicide among young patients.

Prolonged use of antidepressant medication is often a greater tolerance in patients leading to higher doses of lead to achieve the same desired effect. Furthermore, the risk of addiction is one of those anti-depressants.

Fortunately, there are now natural and effective alternative treatment for panic attacks antidepressants. They fall into two categories - cognitive behavioral therapy and naturalExtras>.

Cognitive therapy involves the participation of a psychotherapist or psychiatrist who have 1-1 sessions with the patient. This approach aims to change the patient's thinking patterns and developing coping mechanisms such as slow breathing techniques. Patients learn the mechanisms of reaction of fight or flight response in the body, such as panic attacks are triggered seen.

The second category of panic attacks naturallyThe treatments are dietary supplements. dietary supplements offer effective treatment for panic attacks and depression, without the risk of side effects or possible addiction of antidepressants.

Natural remedies have symptoms used for centuries in many cultures around the world to treat anxiety. There is now a growing trend towards more natural alternatives powerful antidepressants. natural herbs andVitamins can boost a complete immune and nervous systems to create more resistance to stress. Completed in nature to be very effective choice to treat the symptoms of anxiety and panic attacks.

Since dietary supplements are carefully) is not regulated by the FDA (Food & Drug Administration, you should choose an effective way to supplement natural panic attack at work.