Green tea has antioxidants that prevent our cells from oxidative damage rich. The method is not very different to prevent your car does not rust.
Knowledge of public health benefits of many antioxidants increases day by day, when the services are published. To meet the growing demand for these products are flavored, the manufacturer of cold beverages to drink green tea with fruit juice. Apple, lemon, strawberry, peach, andGranada, you name it, and it is there on the shelf.
Green tea is often consumed as food supplements for an additional charge. A dietary supplement includes vitamins, minerals, herbal preparations and other substances (such as weight loss supplement) is to improve nutrition. Green tea contains epigallocatechin gallate, or EGCG, the benefits of tea with antioxidant power.
As far as aging is concerned, many studies without guiltRadicals in our body, such as those responsible. Therefore, the greater the amount of free radicals in the body, the fastest would be old. Slow as the main task of antioxidants on free radicals to neutralize their presence is the rate of aging. Apart from some common sources of antioxidants found in green tea are apricots, broccoli, pumpkin, melon, spinach, sweet potatoes and tomatoes. E 'therefore logical that supplementing the diet withgood.
But there is a problem, and this is when you drink tea, 80 percent of its catechins antioxidants are lost during digestion, so that the mechanism is very inefficient. At the same time, a delicious solution ...
