There are many herbal dietary supplements that can be taken to alleviate the symptoms caused by endometriosis. That said, before taking any supplement form, you should always consult your doctor. This is particularly important for every woman who suffers from kidney, liver or heart.
The following is a breakdown of the most common types of food products (vitamins and mineral supplements) for the treatmentEndometriosis
Vitamins
B vitamins - biotin, choline, cobalamin, folic acid, inositol, niacin, PABA, pantothenic acid, pyridoxine and riboflavin Each member of the family of B vitamins work for the breakdown of carbohydrates, lipids and proteins in the body. Folic acid is particularly important because it carries oxygen to tissues, and the lack of this B vitamin can cause anemia in particular. B vitamins also help the emotional symptoms caused by endometriosis improved.
Vitamin C - helpspreserve and strengthen collagen in the body, simulating the immune system, promotes healing and resistance to disease. Caution: Although fruit is an excellent source of vitamin C, also contains bioflavonoids that the effects of estrogen on the body and can cause severe cramps in the mirror.
Vitamin E - enhances the immune system. Taken with selenium may reduce the inflammation associated with endometriosis. Caution: Women should not take vitamin E supplements, ifAnticoagulants.
Minerals
Football - about two weeks before menstruation, reduce calcium levels in women. This decrease in levels can cause headache, abdominal pain and muscle spasms. Note: Calcium needs vitamin D to be absorbed into the body, so if you kick to ensure that it contains vitamin D.
Iron - lost during menstruation, the average woman is estimated that 30 mg of iron, and some women, endometriosis can still have more to lose because of the strongRules. Iron deficiency can cause weakness, fatigue and severe mental blur.
Potassium - helps muscle contraction, regulation of heart rate and balance of body fluids, among other things. Women who suffer from diarrhea during their menstrual cycle can potassium deficiency in the wind, can cause fatigue and weakness.
Magnesium - Helps to relieve cramps during menstruation. Magnesium deficiency can cause muscle pain and / or menstrual pain.
Zinc - Aids in theThe proliferation of cells and is important for enzyme activity. It is believed that zinc helps women cope better with their emotions and decreases during the menstrual irritability.
Medicinal plants are another form of alternative medicine for the treatment of endometriosis. The goal of treatment to reduce pain associated with endometriosis patients factory to improve pool circulation and restore the hormonal balance. Here are some herbs are often used to treat endometriosis.
OnagerOil - vegetable seeds that are rich in essential fatty acids that increase production of prostaglandin E1. Caution: Do not be vulnerable to these attacks Women medicinal plants.
Chaste Tree - This plant has been considered useful to relieve endometriosis cramping and discomfort during menses because it reduces prolactin. Caution: Women should not take oral contraceptives are used, because this herb may reduce contraceptive efficacy.
Cimicifuga racemosa rhizome - L 'medicinal plants used to treat many forms of pain such as dysmenorrhea.
Dandelion Tea - This plant helps reduce edema and swelling. Endometriosis is believed to reduce congestion by using the basin.
Colic root - Works as a muscle relaxant, and is used to relieve gastrointestinal symptoms and cramping associated with endometriosis.
Dong Quai - This plant helps with dysmenorrhea, constipation, abdominal pain and anemia, conditions associated withEndometriosis. Caution: this plant should not be taken with blood thinners, because it increases the risk of bleeding.
Nutritional supplements and herbs are not the only alternative treatments are used to help women with endometriosis. therapeutic massage can be another form of treatment may be useful.
