Vitamin C is an antioxidant with many incredible benefits associated with taking this supplement. And 'desirable for the functioning of the adrenal glands and tissue repair, healthy gums and growth. It defends the body against the harmful effects of environmental pollution, AIDS, the body in the production of anti-stress hormones and interferon. Our body needs this vitamin for the metabolism of folic acid, phenylalanine and tyrosine.
This important vitamin is supposed to reduce blood pressurePressure. Others felt the benefits of vitamin C taken in context, can reduce cholesterol and prevent atherosclerosis.
More to protect the benefits of vitamin C in the body against infection, cancer and improve our immunity. Increases the body's ability to absorb iron. It 'important for the formation of collagen and protects against bruises and blood clotting. This vitamin also promotes the healing of wounds and bruises.
The test includes adsthe benefits of taking vitamin E and vitamin C in combination. They act in synergy. They strengthen and expand the antioxidant activity of others. In other words, these vitamins work together to have a greater impact that work separately. Vitamin C attracts free radicals in biological fluids, while vitamin E scavenges free radicals in cell membranes for hazardous waste.
Signs of vitamin deficiencies that are particularly bronchial infectionsInfections and colds, joint pains and indigestion. Other indications of deficiencies in vitamin C include lack of energy, tendency to bruising, tooth loss and indigestion.
A lack of vitamin C can cause the disease scurvy. This disease is not common in Western countries. Idly bleeding gums, extreme weakness, edema, poor healing, bleeding under the skin are all characteristics of scurvy.
Vitamin C should be obtained through diet orIndemnity. The body can synthesize this vitamin. are more vitamins in the diet consumed in the urine.
People, large quantities due to serious illnesses such as cancer may require a supplement of vitamin C intravenously may benefit rather than the oral form. This requires the advice and supervision of their doctor.
serious depletion of vitamin C may be caused by smoking. Other possibilities levels of the vitamin may reduce alcohol consumption,Antidepressants, anticoagulants, oral contraceptives, steroids or painkillers.
People with chronic diseases such as AIDS or cancer Ester C was considered very effective and stakeholders of these people have benefited from taking supplements. It 's a supplement of vitamin C ester. It is produced by the reaction of vitamin minerals like magnesium, calcium, zinc, sodium or potassium. This has the effect of being non-vitamin A acid, but containsMetabolites of vitamin identical to those produced by the body. It enters the body tissues and blood four times faster than the standard form of the vitamin. It also remains in the tissues of the body and moves more effectively in blood cells. Only one third in both the urine when vitamin C is lost in this fully esterified.
People who take aspirin regularly to receive supplemental vitamin C ester. According to the modelThe vitamin can cause stomach irritation that can cause ulcers. For maximum benefit from vitamin C supplements should be divided doses. Among the supplements twice a day is more useful than taking a single day.
Pregnant women should not be taken doses over 5,000 mg of supplemental vitamin C per day, because if children with massive doses of having to get used to it may be deprived infants after birth develop scurvy.
