Taking synthetic vitamins? Are you sick?
Most vitamins and supplements that are available today, are also in many so-called "natural foods stores, non-natural, food-based supplements whole. Most of them are synthetic derivatives actually in a laboratory, as a substance chemistry, although they are labeled as "natural", exactly what this means, synthesis, and what's wrong with synthetic?
First, I want to say, aSome expressions, as they now: the crystalline vitamins, synthetic and natural. When he said vitamin is crystalline "means that the food has been used as a source of origin (the label is often said that there is) a" natural "vitamins but were then used chemicals such as solvents to make it a vitamin, pure and crystalline. All other co-factors that vitamin was natural substance, which are excluded from this process. Thus, a crystalline vitaminnot really after a natural vitamin, in our opinion.
If vitamins are synthetic, meaning that he was in a laboratory with the construction of the exact structure of the crystalline molecular design. This vitamin is often poisoned by a substance. Chemically, so there is no real difference between the target and synthetic derivatives of vitamins. A good example of a synthetic vitamin is that the B vitamins, which are generally produced from petrochemicals. Yes, it is true,synthetic B vitamins are mainly derived from coal tar! Another example is ascorbic acid, which many believe is the vitamin C. Ascorbic acid is also in a laboratory, often made of white sugar! Real, natural vitamin C is actually a complex of different factors, which contains ascorbic acid.
"Natural" vitamins, in our opinion should be based on whole foods 100 percent, without the plastic. Be careful, because the vitamin producers know that people prefer "vitamins" naturalOften boast on the label, and perhaps a little 'use of an entire meal. However, this does not make vitamin A safe, effective, whole food vitamin.
What is the use of synthetic vitamins Wrong?
Additions which are synthetic, not all co-factors and other nutrients for your body to use fully, which complement each other. Since the absence of co-factors your body needs to take elsewhereWork on synthetic vitamins. This can create serious problems, and then other problems often result. Because they provide essential nutrients to your body can cause synthetic vitamins that you feel better at first, but this usually is not permanent.
If you take synthetic vitamins, especially when you take a high dose formula, it is through the body, rather than taking a drug considered to have the necessary nutrients. This is probably because there are no studies that problemsto excite the ingestion of high doses of some vitamins (vitamin synthesis in general), such as beta-carotene cancer.
All food supplements
Many people travel throughout the first food supplements, ask how they can receive no benefit from them when they see how little of a nutrient per serving, compared to the mega-doses, were always with its synthetic vitamins. However, we must recognize that the amount of nutrientsis much less important than your body actually uses. With dietary supplements together, you have all co-factors that have made the kind of food in order to benefit from the nutrients. Consequently, it can not, you need fewer vitamins and minerals from whole foods, which often have only a small fraction of the amount of synthesis for the same or even greater impact. In addition, the system of capsules, liquids, or new and unique delivery chews "are much better than the tabletseven if they are in total food-based tablets.
Even if you think you have a business to vitamins, your body probably is not. Take all your cheap, synthetic vitamins and start taking 100 percent of the entire food chain, vitamin today!
