Wednesday 29 September 2010

Dietary Supplements - Are they dangerous?

today's generation is estimated to consume dietary supplements because they believe that the minerals from the food we eat, today announced a smaller amount of essential vitamins and. To compensate for the losses of companies have started producing supplements for food. There are thousands of dietary supplements on the market to support all pools that are the best, but it is certainly a question to first response.

Food> The supplement is an alternative to power our daily diet such as vitamins and minerals, essential amino acids, enzymes for digestion, health drinks, probiotics, herbal supplements and dietary fiber. L 'intake of these supplements is increasing every year because of the belief that these supplements not only the general welfare, but also prevent a person from almost any disease. Experts say that even if the dietThe supplements are not dangerous as such, but the amount of consumption and how a certain product is produced is a major concern. In a recent report of a middle-aged woman was giving megadoses of vitamin A for his two daughters, who eventually suffered from liver failure and one of the girls was found to undergo a liver transplant.

A bit 'of knowledge is a dangerous thing. This is what happens to most people. We all know that vitamins andminerals should remain healthy, but how you eat on a daily basis, many of us do not know and are therefore problematic. When food supplements are consumed for medical advice and bought some good reputable companies, they are safe.