Monday 16 August 2010

How safe are your dietary supplements?

The use of dietary supplements has become part of everyday life. Food supplements are all the shelves in all pharmacies across the nation, and Consumers to buy everything in vitamin C for fish oils for a total of several billion dollars year. But as these products are regulated? Who is to ensure that what is indicated on the label is a fact, and that is to make these products safe? The answer may surprise you.

The Food and DrugAdministration (FDA), which allows the production of supplements to ensure that what they produce, live up on health, which is supposed to. In other words, if a supplement that claims to offer the daily recommended dose of specific vitamin, is the responsibility of the manufacturer to hold true to say that and make sure it is secure. The following are direct quotations from the FDA concerning the rules or lackin terms of food supplements:

"Dietary supplements FDA regulated by a different set of rules than those for" traditional "foods and drugs (prescription and nonprescription). Under the Dietary Supplement and Education Act of 1994 (DSHEA), manufacturers of dietary supplements to ensure that additional Dietary course before being sold. FDA is responsible forAction on hazardous food supplement on the market after reaching. In general, manufacturers are not required to register their products with the FDA can get FDA approval before producing and selling food supplements. Manufacturers must ensure that information on the product label is misleading and not true. "

Note that the FDA take any action against any supplement until it is put on the market, ie there is aconsumer complaint before the conclusion of the investigation of the validity of the FDA health claim that the product does, as shown in the following quote:

"FDA-marketing responsibilities include monitoring safety post, eg voluntary dietary supplement adverse event reporting and product information, such as labeling, claims, deposits, and the accompanying literature. The Federal Trade Commission regulates the Advertising Supplement to package food. "

FDADelegates to advertise a specific complement to the Federal Trade Commission (FTC). The FTC requires adequate backup support make these additions and the allowances shall be implemented as advertised. The FDA also requires that all existing complete a new ingredient has been reformulated to review lodged by consumers to be validated for safety.

Supporters believe dietary supplements if correctly applied the extra consumption of diet and exercise can help a lot. But research is the consumer's responsibility to ensure that every supplement is good for them. Despite the efforts of the FDA and the FTC to ensure that the product is safe, is not the main concern has been that these producers, but concerns that are not reporting. For example, if you're looking to buy a fish oil> Supplement to ensure that the source of fish oil is described on the label. There are several brands that are not-do-list of origin, the nature of fish oils have been extracted from. In addition, there are several "watchdog" groups that have taken it upon himself to research on monitoring product to ensure that the product is required is quite true. But this information is not easily accessible, often have to buy their publicationsand reports to see if the product is safe for the use of thought. One of these groups have confirmed the additional quality, purity and potency is the U. S. Pharmacopoeia, reliable, non-profit. There is also a checklist for some ingredients in supplements, this list can be found at www.consumerreports.org.

Not all supplements are dangerous, pharmacist if you think about it, after the addition of a regiment to health, consult your doctor o.Understand that if you take medications prescribed some supplements can cause a serious problem and your health care interactions, this can be verified. The research supports that can be added. If it seems too good to be true, then probably. Do not assume that just because he sold his shop as "natural" or in a health food store is good for you. There are benefits, nutritional supplements, be sure to choose theRight for you. To your health.